Ever have one of those evenings where you’re craving something hearty and flavorful but don’t want to spend hours in the kitchen? I was in that exact spot last week, staring into my pantry, when inspiration struck. I pulled out seven cans, some chicken, and a few spices, and what came together was pure comfort in a bowl. This Tex-Mex 7 Can Chicken Taco Soup – Simple & Savory is my new go-to for busy nights, and I’m thrilled to share it with you. If you enjoy easy recipes like this, you should definitely try our delicious Honey Oat Sunrise Banana Bread for a sweet morning treat.
What I love about this dish is how forgiving it is—you really can’t mess it up. Whether you’re new to cooking or just need a reliable recipe, this one delivers big on flavor with minimal effort. The combination of tender chicken, beans, corn, and zesty tomatoes creates a rich, satisfying soup that warms you from the inside out. Plus, it’s incredibly versatile; feel free to tweak the heat level or add your favorite toppings to make it your own.
Recipe Overview
Cuisine: Tex-Mex
Category: Soup
Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Servings: 6
What You’ll Need
When I’m gathering ingredients for this recipe, I often think about budget-friendly swaps. For instance, if canned chicken isn’t on sale, I’ll use shredded rotisserie chicken instead—it works just as well and adds a lovely depth. Keep an eye out for low-sodium versions of the canned goods to control the saltiness, and don’t hesitate to mix in different beans if you have them on hand.
You’ll need a few key items to bring this soup to life: a large stockpot or slow cooker for simmering, a can opener for all those cans, and a sturdy spoon for stirring. If you’re using a crockpot, it’s perfect for letting the flavors meld together over a few hours, making your home smell amazing all day.
Tex-Mex 7 Can Chicken Taco Soup – Simple & Savory Recipe
INGREDIENTS
PREPARATION
Notes
Enjoy your homemade Tex-Mex 7 Can Chicken Taco Soup – Simple & Savory Recipe!
Nutrition Information
“This soup is a weeknight lifesaver. I love serving it with my Garlic Parmesan Cheeseburger Bombs for dipping! If you are in the mood for Asian flavors instead of Tex-Mex, try my homemade Chicken Ramen next.”
INGREDIENTS
One thing I’ve learned is that organizing everything before you start makes the process so much smoother. I like to line up all the cans and spices on my counter—it feels like a little cooking ritual that sets the tone for a stress-free meal. The vibrant colors from the corn and tomatoes always brighten my mood, and the aroma of the taco seasoning as I open the packet is just irresistible.
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (15 oz) corn, drained
- 1 can (10 oz) diced tomatoes with green chilies
- 1 can (15 oz) pinto beans, drained and rinsed
- 1 can (10 oz) condensed cream of chicken soup
- 1 can (8 oz) tomato sauce
- 1 can (12.5 oz) chunk chicken, drained
- 1 packet (1 oz) taco seasoning
- 2 cups chicken broth
- Optional toppings: shredded cheese, sour cream, chopped cilantro, tortilla strips
PREPARATION
From experience, I know that timing is everything with soups. You’ll want to keep an eye on the simmer—too high, and it might stick; too low, and the flavors won’t blend properly. A common mistake is rushing the cooking time, but giving it those extra few minutes allows the chicken to become wonderfully tender and the broth to thicken just right. While this savory soup simmers, why not bake a batch of our irresistibly soft pumpkin cookies for dessert?
- In a large pot, combine all the canned ingredients, including the chicken broth and taco seasoning.
- Stir everything together until well mixed, breaking up the chicken with your spoon.
- Bring the soup to a simmer over medium heat, then reduce to low and let it cook for 15–20 minutes, stirring occasionally.
- If using a slow cooker, combine all ingredients and cook on low for 4–6 hours or high for 2–3 hours.
- Serve hot with your favorite toppings, and enjoy the cozy, savory goodness.
NUTRITION INFORMATION
- Calories: 280 per serving
- Protein: 18g
- Carbohydrates: 35g
- Fat: 6g
- Fiber: 8g
- Sugar: 5g
Why This Soup Is a Weeknight Hero
What makes this recipe stand out is its incredible simplicity. With just a few pantry staples, you can have a delicious meal ready in no time. I often double the batch and freeze portions for those extra-hectic days—it reheats beautifully and tastes just as good the second time around. The creamy texture from the condensed soup balances the zesty taco flavors, creating a harmony that’s both comforting and exciting.
Customizing Your Taco Soup
Feel free to get creative with this dish! If you prefer a bit more heat, add a diced jalapeño or a dash of hot sauce. For a vegetarian version, swap the chicken for extra beans or lentils and use vegetable broth. I’ve even thrown in some cooked rice or quinoa to make it heartier, and it always turns out wonderfully. The beauty of this recipe is how adaptable it is to your tastes and what you have on hand. If you’re looking for another versatile baking project, our rustic rosemary olive country sourdough makes a perfect companion to this soup.
FREQUENTLY ASKED QUESTIONS
Can I make this soup in a crockpot?
Absolutely! This taco soup recipe works wonderfully in a slow cooker. Just combine all ingredients and cook on low for 4–6 hours, stirring occasionally if possible.
What are the best toppings to use?
I love adding shredded cheese, a dollop of sour cream, and some crushed tortilla chips for crunch. Fresh cilantro or avocado slices also brighten up the dish beautifully.
How long does it keep in the fridge?
You can store leftovers in an airtight container for up to 4 days. Reheat it gently on the stove or in the microwave, adding a splash of broth if it thickens too much.
Conclusion
This Tex-Mex 7 Can Chicken Taco Soup – Simple & Savory has become a staple in my home for its ease and incredible flavor. Whether you’re cooking for a crowd or just need a quick dinner solution, this recipe won’t disappoint. Give it a try, and I’d love to hear how it turns out for you—share your creations or variations in the comments below!
