I was cleaning out my freezer last month when I discovered three bananas that had seen better days—completely black and begging to be used. Normally, I’d toss them, but something made me pause.
I remembered a conversation with my neighbor about her family’s love for banana bread, and I thought, why not try something new? That’s how these Peanut Butter Banana Muffins – Soft, Nutty & Flavorful came to life in my kitchen.

This recipe is a fruity twist on my Ultimate Banana Muffin Guide. If you want to learn the science behind getting that perfect bakery-style dome, make sure to check out that master post!
They turned out so moist and rich that my kids now request them every weekend, and I love how they fill the house with a cozy, nutty aroma that makes everyone gather around the table.
What I adore about this recipe is how it transforms simple ingredients into a treat that feels indulgent yet wholesome. The combination of ripe bananas and creamy peanut butter creates a tender crumb that’s hard to resist, and it’s become my go-to for quick breakfasts or afternoon snacks.
Plus, it’s versatile enough to tweak with add-ins like chocolate chips or nuts, depending on what I have on hand. If you’re looking for a reliable bake that delivers every time, you’ve found it here.
Peanut Butter Banana Muffins – Soft, Nutty & Flavorful Recipe

INGREDIENTS
PREPARATION
Notes
Enjoy your homemade Peanut Butter Banana Muffins – Soft, Nutty & Flavorful Recipe!
Nutrition Information
For another fun, kid-friendly treat, you should try making our colorful unicorn yogurt bark—it’s a hit with little ones!
Recipe Overview
Cuisine: American
Category: Breakfast, Snack
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 12 muffins
What You’ll Need
When I first started baking these, I learned that using a good-quality muffin tin makes all the difference. I once bought a cheap one from a discount store, and the muffins stuck terribly—what a mess! Now,
I swear by non-stick pans or silicone liners to ensure they pop out perfectly every time. A mixing bowl, whisk, and measuring cups are essentials, but don’t stress if you don’t have a stand mixer; a sturdy spoon works just fine for combining the ingredients without overmixing.
For ingredient roles, the bananas add natural sweetness and moisture, while peanut butter provides protein and that nutty depth. Flour gives structure, and eggs bind everything together for a soft texture.

INGREDIENTS
Prepping the ingredients ahead of time is a ritual I picked up from my grandma, who always said, “A tidy kitchen is a happy kitchen.” I line everything up on the counter, and the scent of mashed bananas mingling with peanut butter instantly puts me in a baking mood.
These are a family favorite, but if you want something even sweeter (almost like dessert!), try my Chocolate Chip Banana Muffins. Or, for a lighter, no-bake option, my Chia Seed Pudding is perfect for busy mornings.
It’s a simple step that makes the process feel smooth and enjoyable, especially when I’m multitasking with kids running around.
- 1 ½ cups all-purpose flour
- 1 tsp baking soda
- ½ tsp salt
- 3 ripe bananas, mashed
- ½ cup creamy peanut butter
- ⅓ cup melted butter
- 2 large eggs
- ½ cup brown sugar
- 1 tsp vanilla extract
- ½ cup milk (or dairy-free alternative)
PREPARATION
One common mistake I see is overmixing the batter, which can make the muffins dense instead of light. I learned this the hard way when my first batch came out tough—what a disappointment! But with a gentle hand, you’ll achieve that perfect, fluffy texture.
Keep an eye on the oven, too; they’re done when a toothpick comes out clean and the tops are golden brown. If you’re in the mood for a savory dish that’s just as easy, check out our simple crockpot chicken, potatoes, and green beans recipe for a hearty meal with minimal effort.
- Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners or grease lightly.
- In a medium bowl, whisk together the flour, baking soda, and salt until well combined.
- In a separate large bowl, mash the bananas with a fork until smooth, then mix in the peanut butter, melted butter, eggs, brown sugar, and vanilla extract. Stir for about 2 minutes until creamy.
- Gradually add the dry ingredients to the wet mixture, alternating with the milk, and fold gently until just combined—avoid overmixing.
- Spoon the batter into the prepared muffin cups, filling each about ⅔ full.
- Bake for 18–22 minutes, or until a toothpick inserted into the center comes out clean. Let cool in the pan for 5 minutes before transferring to a wire rack.
NUTRITION INFORMATION
- Calories: 210 per muffin
- Protein: 5g
- Carbohydrates: 28g
- Fat: 9g
- Fiber: 2g
- Sugar: 14g
Storage and Serving Ideas
I always store these in an airtight container at room temperature for up to 3 days, or freeze them for longer freshness—my family loves grabbing one straight from the freezer for a quick thaw.
For serving, I sometimes drizzle a bit of honey or add a sprinkle of cinnamon on top. They pair wonderfully with a cup of coffee or as part of a brunch spread, and I’ve even crumbled them over yogurt for a fun twist on banana dessert.
Customization Tips
Feel free to get creative with add-ins; I’ve tossed in chocolate chips or chopped nuts for extra crunch, and it always delights my kids. If you’re aiming for a healthier version, swap the all-purpose flour for whole wheat or oat flour—it works like a charm.
What makes this special is how adaptable it is; whether you’re making pumpkin banana muffins or sticking to the classic, the method stays simple and forgiving. For a rich, comforting dinner option, don’t miss our hearty Italian porcini pot roast—it’s perfect for cozy family meals.
FREQUENTLY ASKED QUESTIONS
Can I make these gluten-free?
Absolutely! I’ve used gluten-free flour blends with great success—just ensure they include a binder like xanthan gum for the best texture in this recipe.
How ripe should the bananas be?
Very ripe, with lots of brown spots, as they’re sweeter and mash easily, giving the muffins that moist banana bread quality you’ll love.
Can I substitute the peanut butter?
Yes, almond or sunflower seed butter works well; I’ve tried both, and the dish still turns out nutty and delicious every time.

Conclusion
These Peanut Butter Banana Muffins – Soft, Nutty & Flavorful have become a staple in my home, and I hope they bring as much joy to your kitchen as they have to mine. They’re perfect for busy mornings or as a healthy sweets recipe that satisfies without guilt. Give them a try and share your results—I’d love to hear how they turned out for you!




