Discover the delicious simplicity of this avocado toast recipe, featuring perfectly ripe avocados, artisan sourdough bread, creamy goat cheese, and a drizzle of honey, all coming together in minutes for the perfect breakfast or brunch.
There’s something wonderfully satisfying about making the perfect avocado toast, especially when it involves a recipe that transforms simple ingredients into something extraordinary. My best friend Sarah, a master of breakfast perfection, first introduced me to this elevated version on a lazy Sunday morning. She would carefully select the ripest avocados from the farmer’s market, toast thick slices of sourdough until golden, and layer each piece with such artistry that I felt like I was dining at a high-end café. It was during these weekend brunches that she shared her philosophy about starting each day with intention and nourishment, each bite enriched with friendship and the promise of possibility. Now, whenever I make this avocado toast, I’m transported back to those precious mornings, surrounded by sunshine streaming through kitchen windows and the comforting rhythm of our easy conversation.
Why This Avocado Toast Stands Out
The avocado toast is a culinary delight that stands out for its perfect balance of creamy, crunchy, sweet, and savory elements. This recipe is perfect for anyone seeking a nutritious, Instagram-worthy meal that feels both indulgent and wholesome. The combination of buttery avocado, tangy goat cheese, and golden honey creates layers of flavor that dance on your palate, making it ideal for busy mornings, leisurely brunches, or even a light dinner. Moreover, it’s a versatile recipe that allows for various toppings and substitutions, making it a fantastic base for creativity in the kitchen.
Ingredients Notes
Each ingredient in this avocado toast plays a vital role in creating a dish that’s bursting with flavor and satisfying textures. Here’s a breakdown:
- Ripe Avocados: The star of the dish, these should yield slightly to gentle pressure but not be mushy. They provide healthy fats and a creamy base that absorbs other flavors beautifully.
- Sourdough Bread: Adds the perfect tangy backdrop with its chewy interior and crispy exterior when toasted, providing textural contrast to the smooth avocado.
- Goat Cheese: Introduces a creamy, tangy element that complements the mild avocado while adding protein and richness.
- Honey: Provides a subtle sweetness that balances the savory elements and adds complexity to each bite.
- Everything Bagel Seasoning: This blend of sesame seeds, poppy seeds, garlic, and onion adds crunch and umami depth.
- Red Pepper Flakes: A pinch adds gentle heat and visual appeal.
- Sea Salt and Black Pepper: Simple seasonings that brighten and enhance all the natural flavors.
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How To Make The Ultimate Avocado Toast
Crafting this avocado toast is a breeze, making it a perfect dish for those mornings when you want something special without the fuss. Here’s how to put it together:
- Preparing the Avocados: Begin by cutting your ripe avocados in half, removing the pit, and gently mashing with a fork in a medium bowl. Leave some chunky pieces for texture – this isn’t guacamole! Season with salt, pepper, and a squeeze of fresh lemon juice to prevent browning.
- Toasting the Bread: While preparing your avocados, toast thick slices of sourdough bread until golden brown and crispy on the outside but still tender inside. This creates the perfect foundation that won’t get soggy.
- Building the Base: Spread a generous layer of goat cheese on each slice of warm toast. The heat will slightly soften the cheese, making it easier to spread and creating a creamy barrier between the bread and avocado.
- Final Assembly: Top the goat cheese with your seasoned mashed avocado, spreading it evenly but leaving some texture. Drizzle with honey, sprinkle with everything bagel seasoning and red pepper flakes, then finish with a final pinch of flaky sea salt.
Storage Options
While avocado toast is best enjoyed immediately, you can prep components ahead for quick assembly. Store mashed avocado in an airtight container with plastic wrap pressed directly onto the surface to prevent browning – it will keep for up to 24 hours in the refrigerator. Toast can be made up to 2 hours ahead and stored in a paper bag to maintain crispness. The goat cheese and toppings can be prepared and stored separately for up to 3 days.
Variations and Substitutions
The beauty of this avocado toast lies in its adaptability. Here are some ways to tweak the recipe to suit your taste or dietary needs:
- Vegan Adaptation: For a plant-based version, swap the goat cheese for cashew cream or vegan cream cheese, and replace honey with maple syrup or agave nectar.
- Gluten-Free Needs: Use your favorite gluten-free bread – just ensure it’s sturdy enough to hold all the toppings without breaking.
- Different Cheeses: Experiment with ricotta for mildness, feta for saltiness, or cream cheese for extra richness.
- Add Protein: Top with a poached egg, smoked salmon, or hemp seeds for extra staying power.
- Seasonal Variations: Add sliced strawberries in spring, heirloom tomatoes in summer, or pomegranate seeds in winter.
Each variation ensures this avocado toast remains a beloved choice, no matter your dietary preferences or seasonal ingredients available!
AVOCADO TOAST
Cuisine: American
Category: Breakfast/Brunch
Prep Time: 10 minutes
Cook Time: 3 minutes
Total Time: 13 minutes
Serves: 2 people
INGREDIENTS
- 2 large ripe avocados
- 4 thick slices sourdough bread
- 4 tablespoons goat cheese, softened
- 2 tablespoons honey
- 1 tablespoon everything bagel seasoning
- 1 teaspoon fresh lemon juice
- ½ teaspoon red pepper flakes
- ½ teaspoon flaky sea salt
- ¼ teaspoon black pepper
PREPARATION
- Prepare the avocados by cutting in half, removing pits, and scooping flesh into a medium bowl. Mash with a fork, leaving some chunky pieces for texture.
- Season the avocado with lemon juice, ¼ teaspoon salt, and black pepper. Mix gently and set aside.
- Toast the bread in a toaster or toaster oven until golden brown and crispy, about 2-3 minutes depending on your preference.
- Spread goat cheese evenly on each warm toast slice while the bread is still hot – this helps the cheese soften and spread easily.
- Add avocado mixture by spooning and spreading evenly over the goat cheese, leaving some texture visible.
- Finish with toppings by drizzling honey over each piece, then sprinkling with everything bagel seasoning, red pepper flakes, and remaining flaky sea salt.
- Serve immediately while the toast is still warm and crispy for the best texture and flavor experience.
NUTRITION INFORMATION
- 290 calories per serving
- 8g protein per serving
- 28g carbs per serving
- 18g fat per serving
- 10g fiber per serving
FREQUENTLY ASKED QUESTIONS
How do I pick the perfect avocado for avocado toast?
The perfect avocado should yield slightly to gentle pressure but not feel mushy. The skin may be dark green to nearly black, and it should feel heavy for its size. If you’re planning to make avocado toast tomorrow, choose firmer avocados that will ripen overnight.
Can I make avocado toast ahead of time?
While avocado toast is best served immediately, you can prep components separately. Mash avocados with lemon juice and store covered with plastic wrap touching the surface. Toast bread and store in a paper bag to maintain crispness for up to 2 hours.
What’s the best bread for avocado toast?
Sourdough is ideal because of its tangy flavor and sturdy texture, but whole grain, multigrain, or even bagels work wonderfully. Choose bread that’s thick enough to support the toppings without getting soggy.
Why does my avocado toast get soggy?
Soggy toast usually results from spreading avocado on bread that’s not toasted enough or waiting too long after assembly. Toast until golden and crispy, and serve immediately for best results.
Can I freeze mashed avocado for avocado toast?
While you can freeze mashed avocado for up to 6 months, the texture changes significantly. For best results with avocado toast, use fresh avocados or store mashed avocado in the refrigerator for no more than 24 hours.
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Author: Olyvia T.
