Autumn is the season of cozy flavors, and nothing embodies that better than Caramel Apple Pumpkin Pie Parfaits. This delightful dessert combines the warmth of pumpkin spice, the sweet-tart crunch of apples, and the indulgent drizzle of caramel into a layered treat that’s as beautiful as it is delicious. Whether you’re hosting a fall gathering or simply craving a seasonal sweet, these parfaits are an easy way to satisfy your dessert dreams.

These parfaits are a creative twist on classic fall desserts, blending the essence of pumpkin pie with the comforting taste of caramel apples. They’re perfect for those who want a quick, no-bake option that still feels festive and special. Plus, with minimal prep and customizable layers, this recipe is ideal for busy schedules or last-minute entertaining.
Join me as we dive into crafting this mouthwatering treat that’s sure to become one of your go-to pumpkin recipes this season. Let’s layer up some fall magic!
Recipe Overview
Cuisine: American
Category: Dessert, Fall Treats
Prep Time: 20 minutes
Cook Time: 10 minutes (for apple mixture)
Total Time: 30 minutes
Servings: 6 parfaits
What You’ll Need
Creating these Caramel Apple Pumpkin Pie Parfaits requires a handful of simple components, each playing a vital role in building flavor and texture. Here’s a breakdown of what each element brings to the table:
- Pumpkin Puree: The heart of any pumpkin dessert, it provides a creamy, earthy base with that signature autumn taste.
- Apples: Diced and lightly cooked with cinnamon, they add a sweet-tart crunch that pairs beautifully with caramel.
- Caramel Sauce: A rich, buttery layer that ties the dessert together with its sticky sweetness.
- Graham Cracker Crumbs: Mimicking a pie crust, these crumbs add a delightful crunch and structure to each bite.
- Whipped Cream or Yogurt: A light, fluffy topping or layer that balances the richness of the other components.
- Spices: Cinnamon and nutmeg enhance the fall baking vibe, infusing warmth into every spoonful.

Comforting Caramel Apple Pumpkin Pie Parfaits you can make today
INGREDIENTS
- – 1 cup pumpkin puree (canned or homemade)
- – 2 medium apples, peeled and diced (Granny Smith or Honeycrisp work best)
- – 1/2 cup caramel sauce (store-bought or homemade)
- – 1 cup graham cracker crumbs
- – 1 cup whipped cream or vanilla Greek yogurt
- – 1/4 cup brown sugar
- – 1 tsp ground cinnamon (divided)
- – 1/4 tsp ground nutmeg
- – 1 tbsp unsalted butter
- – 1/4 cup chopped pecans or walnuts (optional, for topping)
PREPARATION
- Start by preparing the apple layer. In a medium skillet, melt 1 tbsp butter over medium heat. Add the diced apples, 1/4 cup brown sugar, and 1/2 tsp cinnamon. Cook for 5-7 minutes, stirring occasionally, until the apples are tender but still hold their shape. Set aside to cool.
- In a small bowl, mix the pumpkin puree with 1/2 tsp cinnamon and 1/4 tsp nutmeg. Stir until well combined to create a spiced pumpkin layer. If desired, add a touch of sweetener like maple syrup for extra depth.
- Prepare your serving glasses or jars (about 6 small ones). Begin layering with 2 tbsp graham cracker crumbs at the bottom of each glass, pressing lightly with a spoon to form a base.
- Add a layer of the spiced pumpkin mixture, about 2-3 tbsp per glass, smoothing it out evenly.
- Next, spoon in a layer of the cooked apples, about 2 tbsp per glass, followed by a drizzle of 1-2 tsp caramel sauce over the apples.
- Repeat the layers if your glass allows, starting with graham cracker crumbs, then pumpkin, apples, and caramel, until the glass is nearly full.
- Top each parfait with a dollop of whipped cream or vanilla Greek yogurt, a final drizzle of caramel, and a sprinkle of chopped nuts if using.
- Chill the parfaits in the refrigerator for at least 30 minutes to let the flavors meld, or serve immediately for a fresher taste.
NUTRITION INFORMATION
- Calories: 280 per serving
- Total Fat: 12g
- Saturated Fat: 5g
- Carbohydrates: 40g
- Sugar: 25g
- Protein: 3g
- Fiber: 3g
Note: Nutritional values are approximate and may vary based on specific ingredients used.
Why Choose Parfaits Over Traditional Pie?
Parfaits like these Caramel Apple Pumpkin Pie Parfaits offer a hassle-free alternative to baking a full pie. There’s no need to fuss with crusts or long baking times, yet you still get all the flavors of a classic pumpkin pie recipe easy to love. They’re also portion-controlled, making them ideal for serving a crowd or indulging without overdoing it.
Best Apples for Fall Desserts

When crafting apple recipes for fall, the type of apple matters. Granny Smith apples bring a tart contrast to the sweet caramel, while Honeycrisp offers a juicy, sweet bite. Both hold up well when cooked, ensuring your parfait layers don’t turn mushy.
Customizing Your Parfaits
One of the joys of this recipe is its versatility. Swap graham crackers for crushed gingersnaps for a spicier base, or add a handful of granola for extra crunch. For a decadent twist on caramel recipes, try a salted caramel sauce to elevate the flavor profile.
Make-Ahead Tips for Busy Days
These parfaits are perfect for fall treats on the go. Assemble them up to a day in advance, storing them covered in the fridge. Just wait to add the whipped cream and final caramel drizzle until serving to keep the layers fresh and vibrant.
Serving Ideas for Fall Gatherings
Elevate your fall baking game by presenting these parfaits at your next autumn event. Serve them in clear mason jars for a rustic look, or use elegant glassware for a sophisticated touch. Pair with hot apple cider for the ultimate pumpkin comfort food experience.
Storing Leftovers Properly
If you have any leftovers of these pumpkin desserts, store them in an airtight container in the refrigerator for up to 2 days. Be mindful that the graham cracker layer may soften over time, so they’re best enjoyed fresh or within a day.
FREQUENTLY ASKED QUESTIONS
Can I Use Fresh Pumpkin Instead of Canned?
Absolutely! Fresh pumpkin puree works wonderfully in these Caramel Apple Pumpkin Pie Parfaits. Simply roast or steam your pumpkin, then blend until smooth. Just ensure it’s not too watery—strain if needed to match the consistency of canned puree for the best texture in your dessert.
Are These Parfaits Gluten-Free?
They can be! Substitute the graham cracker crumbs with gluten-free alternatives like crushed gluten-free cookies or almond flour mixed with a touch of butter. Double-check your caramel sauce for gluten content, and you’ll have a delightful gluten-free option for your fall desserts easy lineup.
Can I Make These Vegan?
Yes, with a few swaps, these parfaits can be vegan-friendly. Use a plant-based caramel sauce, replace butter with coconut oil for the apple mixture, and opt for coconut whipped cream or a dairy-free yogurt. These tweaks keep the spirit of pumpkin recipes intact while accommodating dietary needs.
How Do I Prevent Soggy Layers?
To avoid soggy layers in your pumpkin dessert, assemble the parfaits just before serving if possible. If making ahead, keep the graham cracker crumbs separate until the last minute, and store the assembled parfaits in the fridge to maintain texture for up to a day.
Comforting Caramel Apple Pumpkin Pie Parfaits you can make today
Conclusion
These Caramel Apple Pumpkin Pie Parfaits are the epitome of autumn in a glass, blending the best of pumpkin desserts and caramel apple flavors into a simple, stunning treat. Whether you’re whipping them up for a cozy night in or impressing guests at a seasonal celebration, this recipe delivers on taste, ease, and festive charm. I encourage you to give them a try and experiment with your own twists—maybe a sprinkle of sea salt or a dash of extra spice!
For more inspiration on fall treats and beyond, explore other recipes on the blog or drop your thoughts in the comments below. I’d love to hear how you make these parfaits your own. Happy layering!